Child Therapy

Mental health is a crucial aspect of a child’s overall development, yet it is often misunderstood or overlooked. Just as children need physical care to grow strong and healthy, they also require emotional support to develop resilience, confidence, and well-being.

At Hera Therapy, we understand that childhood is a critical period of emotional, psychological, and social development. Our compassionate and specialized child therapy services in Nairobi and other cities in Kenya are designed to support children and families through life’s most challenging moments, providing a safe, understanding, and transformative healing environment.

Holistic Approach to Child Mental Health

As mental health specialists, we use age-appropriate techniques that allow children to express themselves, understand their feelings, and develop healthy coping mechanisms.

Child Therapy Services

Mental health is not just an adult concern—it is equally crucial for children. Just as we care for their physical health, nurturing a child’s mental well-being is important to their overall growth, happiness, and future success. 

At Hera Therapy we offer:

1. Relationship and Attachment Problems

2. Disorders or Delays in Development

3. Regression in Behavior

4. Issues Associated with Health

5. Difficulties in Emotional or Behavioral Regulation

And more based on the needs of your child!

Comprehensive Child Therapy Techniques

We employ a diverse array of child therapy techniques in Nairobi and other regions in Kenya, tailored to each child’s individual needs:

Play Therapy

Play is a child’s natural language of expression. Through play therapy, our therapists create a non-threatening environment where children can communicate their feelings, fears, and experiences through toys, art, and games. This approach helps children process emotions that they might struggle to verbalize.

Cognitive Behavioral Therapy (CBT)

Our CBT approaches help children identify and change negative thought patterns, teaching them practical skills to manage their emotions and behaviors. This technique is particularly effective for addressing anxiety, depression, and helping children develop positive self-talk.

Family and Parent-Child Therapy

We recognize that a child’s mental health is intrinsically linked to their family system. Our parent-child therapy sessions foster better communication, understanding, and healthy relationship dynamics. By involving parents in the therapeutic process, we create a holistic support network for the child.

Begin Your Journey: Transform Your Child's Life Through Child Therapy​ in Kenya

Every child deserves a chance to feel heard, understood, and supported. If your child is struggling with emotional challenges, anxiety, or behavioral difficulties, our compassionate child therapists are ready to help. Take the first step towards your child’s mental wellness—schedule a confidential consultation today and give your child the tools to thrive.

Call Now: +254 111737684 | Book Your Child’s First Session Online

Call Today

+254 111737684

8th Floor, 5th Ngong Avenue office Suites

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