Alcohol and Substance Abuse Self-Assessment Tool

Welcome to the Hera Therapy Alcohol and Substance Abuse Self-Assessment Quiz

Welcome to this supportive space for self-reflection. The CAGE questionnaire is a trusted, evidence-based Alcohol and substance abuse screening tool that gently helps you explore your relationship with alcohol or drugs through four thoughtful yes-or-no questions.

Think of this as your personal Alcohol use self-assessment, a caring companion that focuses on common thoughts, feelings, and behaviors many people experience. This substance use assessment serves as a helpful alcohol abuse Assessment tool and alcoholism self-assessment test, offering you a private moment to honestly check in with yourself. 

While this is not a diagnostic test, it’s designed to be a gentle first step, one of substance abuse self-assessments available to support your journey toward greater self-awareness. Your honest responses to this substance abuse assessment for drug & alcohol use will help provide the most meaningful insights for your unique situation. Remember, seeking understanding about your habits takes courage, and you deserve support every step of the way.

Instructions:
Please answer the four questions below based on your experiences. Your results will be shown immediately after completion, along with personalized guidance based on your score.

Welcome to your Alcohol and Substance Abuse Self-assessment

Have you ever felt you ought to cut down on your drinking or drug use?

Have people annoyed you by criticizing your drinking or drug use?

Have you felt bad or guilty about your drinking or drug use?

Have you ever had a drink or used drugs first thing in the morning to steady your nerves or to get rid of a hangover (eye-opener)?

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